Weigh In record (no journal entry) for 04 June 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 41.58g | Prot: 131.05g | Carbs: 27.94g.
Breakfast: Baby Spinach, Egg, Trader Joe's Extra Lean Ground Beef (96/4). Lunch: Pure Protein Protein Shake. Dinner: Great Value Whole Natural Almonds. Snacks/Other: Veal Meat (Lean Only, Cooked) , Pure Protein Protein Shake, Great Value Whole Natural Almonds, Bread. more...
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Losing 5.1 kg a Week
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Gentiana30's Weight History
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