Weigh In record (no journal entry) for 04 June 2019
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74.3 kg
Lost so far: 16.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 146.82g | Prot: 64.96g | Carbs: 47.40g.
Lunch: Leek, Mlekpol Twaróg Poltlusty, Brie Cheese . Dinner: Waitrose Love Life Sunflower Seeds, Pecan Nuts . more...
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Losing 3.5 kg a Week
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beata.roberts's Weight History
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