Weigh In record (no journal entry) for 04 June 2019
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 148.89g | Prot: 82.19g | Carbs: 23.56g.
Breakfast: Заповедные Продукты Сало Белорусское, Вареное Яйцо, Авокадо, Глобус Сыр А Ла Каймак. Lunch: Куриный Бульон. Dinner: Свинина Отварная, Цветная Капуста. Snacks/Other: MusclePharm Clacore, Ultimate Nutrition Омега 3. more...
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Losing 0.7 kg a Week
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