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Cate1212
Journal
04 Jun 19
Cate1212's Journal, 04 Jun 19
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Weigh In record (no journal entry) for 04 June 2019
55 kg
Lost so far:
0.6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
1124 kcal
Fat: 42.64g | Prot: 27.43g | Carbs: 163.05g.
Breakfast:
葡萄, 白吐司, 花生醬.
Lunch:
牛頭牌 沙茶醬, 醫生健康日記 鵝油辣椒, 冬粉, 煮熟的紅蘿蔔, 大陸妹, 香菇.
Dinner:
煎蛋.
Snacks/Other:
統一 左岸咖啡館昂列奶茶.
more...
1337 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Cate1212's Weight History
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