Weigh In record (no journal entry) for 03 June 2019
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69 kg
Lost so far: 16.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 38.64g | Prot: 71.40g | Carbs: 153.89g.
Breakfast: Tia Lencha Machaca, Clara de Huevo, Bimbo Pan Cero Cero, Jumex Único Fresco Naranja sin Pulpa. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Fresco, FUD Jamón Pechuga de Pavo Virginia. Snacks/Other: Pepino (Pelado), Manzanas Gala, Snickers Chocolate (52,7g). more...
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Losing 0.5 kg a Week
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fitnes.com's Weight History
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