Weigh In record (no journal entry) for 03 June 2019
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 11.31g | Prot: 9.60g | Carbs: 7.84g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
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Losing 1.0 kg a Week
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digregorio957's Weight History
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