Weigh In record (no journal entry) for 03 June 2019
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138.7 kg
Lost so far: 19.1 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 56.96g | Prot: 126.23g | Carbs: 33.30g.
Breakfast: Chicken Leg. Lunch: Great Value Garbanzo Beans, Cauliflower , Daisy 4% Small Curd Cottage Cheese. Dinner: Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Snacks/Other: Great Value Whole Natural Almonds. more...
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Losing 5.1 kg a Week
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fairy1965's Weight History
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