Weigh In record (no journal entry) for 03 June 2019
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 55.23g | Prot: 37.39g | Carbs: 73.92g.
Breakfast: Pão Caseiro, Casa do Pão de Queijo Pão de Queijo Tradicional, Café. Lunch: Abobrinha, Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tomates, Repolho. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Padaria Pão Francês. Snacks/Other: Bolo Low Carb, Café, Cacau Show Bendito Cacau 70%. more...
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Losing 0.0 kg a Week
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Crisfarma13's Weight History
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