|
95/80/113
|
84.3 kg
Lost so far: 4.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 36.74g | Prot: 37.92g | Carbs: 189.81g.
Breakfast: Манная Каша на Молоке. Lunch: Чай, Банан, Абрикос. Dinner: Абрикос, Красное Столовое Вино, Пицца Домашняя. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vita0107's Weight History
|