Weigh In record (no journal entry) for 03 June 2019
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73 kg
Lost so far: 9.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 29.80g | Prot: 60.71g | Carbs: 216.27g.
Breakfast: Café. Lunch: Bizcocho, Eroski Café Soluble, Palomitas de Maíz, Patatas Fritas, Doritos Tex Mex, Espinacas, Pepino (Pelado). Dinner: Ligeresa Mayonesa, DIA Queso Fundido en Lonchas, Eroski Jamón Cocido Extra, Hacendado Pan de Molde Blanco. more...
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2072 kcal
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Exercise:
Bicicleta estática - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lcsp_1987's Weight History
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