Weigh In record (no journal entry) for 13 July 2010
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124.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 34.90g | Prot: 63.22g | Carbs: 277.58g.
Breakfast: butter, lettuce, tomato, egg, english muffin. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, spaghetti, chicken breast. Snacks/Other: banana, milk, strawberries, biobest yogurt, water, nestea. more...
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steady weight
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nascar_gurl's Weight History
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