Weigh In record (no journal entry) for 03 June 2019
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 37.26g | Prot: 109.06g | Carbs: 179.05g.
Breakfast: Auchan Banane, Van Houten Cacao en Poudre Non Sucré (15g), Lait de Soja, Celnat Flocons de Sarrasin. Lunch: Pain Complet, Zespri Kiwi Gold, Crème Fraîche Épaisse, Carrefour Épinards en Branches, Pierre Martinet Salade de Lentilles, Escalope de Poulet. Dinner: Knorr Sauce Beurre Citron, Findus Dos de Cabillaud, Riz Brun et Sauvage, Grand Frais Carotte Rapee. Snacks/Other: Miel, Auchan Banane, Carrefour Yaourt Nature 0%, Fraises. more...
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2460 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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fatandfight's Weight History
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