Jáy's Journal, 03 Jun 19

Betul gak sih seven rules to burn fat....?
Catatan buat diri sendiri aja.....

View Diet Calendar, 03 June 2019:
1785 kcal Fat: 69.42g | Prot: 77.65g | Carbs: 219.70g.   Breakfast: Putih Telur Matang, Sayur Asem. Dinner: Bakwan, Nasi Putih, Es Buah, Rendang, Bihun Goreng, Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar), Wortel Dimasak, Buncis, Labu Dimasak, Tahu Isi. Snacks/Other: Momogi Stick Coklat. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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