pinochina's Journal, 03 Jun 19

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101

125.6 kg Lost so far: 18.9 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

691 kcal

Fat: 11.37g | Prot: 60.64g | Carbs: 83.49g. Breakfast: Huel Original (Vanilla). Lunch: Natreen Rhabarber Kompott, Aldi Magerquark. Dinner: Spargel, Herzberger Dinkelbaguette, Multinorm Vital-Figur Kartoffelcreme-Suppe. more...

5233 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Circuit Training - 39 minutes, Resting - 3 hours and 31 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Working - 10 hours. more...

Gaining 4.9 kg a Week

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pinochina's Weight History

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pinochina's Journal, 03 Jun 19

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pinochina's Weight History