Weigh In record (no journal entry) for 03 June 2019
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75.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.54g | Prot: 24.98g | Carbs: 73.10g.
Breakfast: Каждый День Чернослив Сушеный, Геркулес Овсяные Хлопья Монастырские, Курага, Кофе с Молоком. Lunch: Творожная Запеканка, Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Gaining 4.9 kg a Week
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antoshki's Weight History
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