Jimena Ameneiros's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
66.6 kg Lost so far: 21.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1833 kcal Fat: 93.70g | Prot: 101.92g | Carbs: 131.36g.   Lunch: Bolo de Macaxeira, Bife a Parmegiana, Lac Lélo Nata, Legumes Cozidos, Spoleto Carne de Sol, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijoada, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Nazinha Sequilhos Sabor Leite. more...
1981 kcal Exercise: Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Elliptical - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Jimena Ameneiros's Weight History


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