Weigh In record (no journal entry) for 01 June 2019
|
66.6 kg
Lost so far: 21.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 93.70g | Prot: 101.92g | Carbs: 131.36g.
Lunch: Bolo de Macaxeira, Bife a Parmegiana, Lac Lélo Nata, Legumes Cozidos, Spoleto Carne de Sol, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijoada, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Nazinha Sequilhos Sabor Leite. more...
|
|
1981 kcal
|
Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Elliptical - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|