Weigh In record (no journal entry) for 27 April 2019
|
64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 80.30g | Prot: 76.72g | Carbs: 312.26g.
Lunch: DIA Sorvete de Creme, Bolo de Banana, Coca-Cola Coca-Cola, Arroz Carreteiro. Dinner: Brigadeiro de Colher, Antarctica Guaraná (Copo), Vale D'ouro Biscoito de Polvilho, Mabel Skiny, Pipoca Branca (em Óleo). more...
|
|
1956 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Cooking - 2 hours, Watching TV/Computer - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|