6/3 降很小,是不是要卡了
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 68.92g | Prot: 109.88g | Carbs: 94.22g.
Breakfast: 統一生機 無調味綜合堅果, 7-11 無加糖高纖豆漿. Lunch: 7-11 石安牧場日式茶碗蒸, 及第 小籠湯包. Dinner: 鱸魚, 雞胸肉, 蒜頭, 台糖 大豆沙拉油, 家樂福 白精靈菇, 小黃瓜, 玉米筍(更), 青椒, 油菜. Snacks/Other: 泰國喜樂 口香脆烤海苔, 鴨血, 麻辣豆腐, 三把鑰匙 活力健康飲. more...
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Losing 0.3 kg a Week
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Mina Chen .'s Weight History
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