Weigh In record (no journal entry) for 02 June 2019
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 49.73g | Prot: 69.95g | Carbs: 154.95g.
Breakfast: Aldi Serrano Schinken, Gekochtes Ei, Landbäckerei Mehrkornbrötchen. Lunch: Las Cuarenta Serrano Schinken, Weizenbrötchen, Desira Trink Joghurt Pfirsich Maracuja. Dinner: Gebratene Hähchenkeule (Haut gegessen), Couscous-Salat, Gemischter Salat mit Dressing. Snacks/Other: Erdbeereis, Gut & Günstig Eiscreme Schokolade, Eismann Himbeeren. more...
|
|
1621 kcal
|
Exercise:
Walking (moderate) - 5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliboli121's Weight History
|