|
I have been watching my food intake and physical activities since 2 jan 2013, with the intention to drop a one size by Vday!
I can see my weighing scale has dropped but does show anythin on my figure. I wanna concentrate more on the dress size than weight.
Wondering how to loose inches from my hips and thighs within a month.
Suggestions are welcomed!!
View Diet Calendar, 15 January 2013:
|
948 kcal
|
Fat: 22.14g | Prot: 94.35g | Carbs: 88.67g.
Breakfast: cereals, milk. Lunch: egg whites boiled. Dinner: rice, salmon. Snacks/Other: green tea, cereal, carrot, green tea. more...
|
|