Weigh In record (no journal entry) for 02 June 2019
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43.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 9.40g | Prot: 59.87g | Carbs: 12.48g.
Breakfast: Простоквашино Творог 2%, Овсяноблин. Lunch: Куриное Филе на Пару. Dinner: Куриное Филе на Пару. Snacks/Other: Простоквашино Творог 2%, Брокколи на Пару. more...
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Losing 0.6 kg a Week
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baschevad's Weight History
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