Weigh In record (no journal entry) for 27 May 2019
|
81.2 kg
Lost so far: 1.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 40.30g | Prot: 187.77g | Carbs: 136.25g.
Lunch: Chicken Breast, Carrots, Russet Potatoes (Flesh and Skin). Dinner: Apple Green Green Apple, Won Ton Soup (Wonton). Snacks/Other: Nutrilite Amway All Plant Protein Powder. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feifeideshan's Weight History
|