Weigh In record (no journal entry) for 02 June 2019
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124.9 kg
Lost so far: 19.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.95g | Prot: 86.07g | Carbs: 101.80g.
Lunch: Ananas, Wacholderschinken, Ei, BioBio Bergkäse (20g), Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Aldi Magerquark, Aldi Brezel. Dinner: Pommes Frites, Bofrost Cordon Bleu Vom Schwein, Dean&David Beilagensalat. more...
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Losing 6.3 kg a Week
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pinochina's Weight History
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