家裡沒什麼菜了,為了不讓基代太難看,能增加大量熱量的通通來😂
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1421 kcal
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Fat: 56.76g | Prot: 98.27g | Carbs: 105.07g.
Breakfast: 豬排, 萬歲牌 無調味綜合果, 水煮蛋, 全麥土司. Lunch: 空心菜, 泰國蝦味麵 蝦味麵. Dinner: 水煮蛋, 家樂福 白精靈菇, 雞胸肉, 空心菜, 鮭魚. Snacks/Other: 泰國喜樂 口香脆烤海苔. more...
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1956 kcal
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Exercise:
飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mina Chen .'s Weight History
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