Weigh In record (no journal entry) for 02 June 2019
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111.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 133.01g | Prot: 70.37g | Carbs: 37.66g.
Breakfast: Maitokahvi, Huhtahyvät Kalervo Savukassler, X-Tra Gouda 29%. Lunch: Apetit Vihannessekoitus, Atria Hiillos Makkara, Lihapyörykät (Naudanliha). Dinner: Huhtahyvät Kalervo Savukassler, Felix Kruunu Majoneesi, X-Tra Gouda 29%, Mansikat. more...
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Losing 3.5 kg a Week
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