Weigh In record (no journal entry) for 27 May 2019
|
86.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 23.10g | Prot: 139.07g | Carbs: 51.03g.
Dinner: Fried Pork Chop (Lean and Fat Eaten), KOO Baked Beans in Tomato Sauce, I&J Hake Fillet. Snacks/Other: Jelly. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|