Weigh In record (no journal entry) for 02 June 2019
|
83.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 83.40g | Prot: 89.60g | Carbs: 102.00g.
Lunch: KFC Zinger Wings, KFC Boxmaster Wrap. Snacks/Other: Castle Lite, Castle Lite, Castle Lite, Castle Lite. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|