iwish's Journal, 01 Jun 19

Couscous... the food so nice, they named it twice. 😉 ONLY 348 calories!

View Diet Calendar, 01 June 2019:
563 kcal Fat: 16.32g | Prot: 27.91g | Carbs: 76.42g.   Breakfast: Nescafe French Vanilla Instant Coffee, Lactose Reduced 1% Fat Milk. Lunch: Kraft Smooth Peanut Butter, Melba Toast , Babybel Light, Extra Virgin Olive Oil, Celery , No Name Chick Peas, Red Kidney Beans (Canned) , Couscous (Cooked) , Doritos Sweet Chili Heat. more...
3213 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

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