Weigh In record (no journal entry) for 01 June 2019
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79 kg
Lost so far: 13.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 52.69g | Prot: 38.87g | Carbs: 130.84g.
Breakfast: Gebakken Ei, AH Bietenbrood. Lunch: Sunbreaks Wavy Grains Sweet Chili Flavour. Dinner: Mayonaise, Sperziebonen, Broccoli, Bloemkool, AH Snijbonen, AH Aardappelschijfjes. Snacks/Other: Jumbo Shanghai Nootjes, AH Aardbeien Vlaai. more...
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Losing 1.4 kg a Week
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albertine1991's Weight History
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