Weigh In record (no journal entry) for 01 June 2019
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107.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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4475 kcal
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Fat: 222.18g | Prot: 118.98g | Carbs: 489.00g.
Lunch: Burger King Big King, Burger King Long Chicken, Burger King Crispy Chicken, Burger King King Sundae Chocolate. Dinner: Lidl Apfeltasche, Lidl Vanille-Creme-Donut, Lidl Schoko-Donut. Snacks/Other: Lidl Brezel. more...
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Losing 4.9 kg a Week
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Dennis@2022's Weight History
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