Weigh In record (no journal entry) for 01 June 2019
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95 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: 100%.
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2020 kcal
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Fat: 91.34g | Prot: 125.21g | Carbs: 98.11g.
Breakfast: Oranges, Bjorg Son d'avoine Bio, Auchan Yaourt 0%, Café. Lunch: Carrefour Discount Emmental Râpé, Herta Lardons Fumés, Tomates, Pain Blanc, Oeuf Dur, Salade Verte, Blanc de Poulet. Dinner: Président Emmental Cœur de Meule, Whisky. more...
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2500 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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rescator's Weight History
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