昨晚吃了不少宵夜,今早也没拉粑粑,居然体重没变话???
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83 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 97.63g | Prot: 110.74g | Carbs: 297.22g.
Breakfast: 香蕉, 肌肉小王子 鸡肉丸子. Lunch: 星巴克 抹茶星冰乐, 奶油蛋糕, 年糕, 红烧土豆, 鸡爪. Dinner: 鸿福堂 杨枝甘露, 麦当劳 中薯条, 汉堡王 皇堡, 牛肚, 牛腱. more...
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steady weight
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