Weigh In record (no journal entry) for 01 June 2019
|
97.3 kg
Lost so far: 5.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 86.31g | Prot: 56.88g | Carbs: 135.72g.
Breakfast: Naturli Vegan Bredbart, Semper Havreknäcke, Da Carla Greenvie Vegan Mozzarella Flavour Block. Lunch: Bearnaisesås, Uncle Bens Fullkornsris Kokt, Garant Grön Ärtbiff, Köttfärssås på Nötfärs, ICA Glutenfri Fusilli. Dinner: Kung Markatta Tahini med Salt, Findus Ärter, ICA Chorizo Kryddig Korv, Anamma Formbar Färs, ICA Potatissallad. Snacks/Other: Lösgodis, Prosecco. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tokfranskan's Weight History
|