Weigh In record (no journal entry) for 31 May 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.94g | Prot: 152.48g | Carbs: 102.28g.
Breakfast: Black Skull BCAA Powder, Max Titanium Top Whey 3W Suco de Laranja, Parmalat Leite Semi Desnatado. Lunch: Sadia Linguiça Calabresa Defumada, Arroz Branco (Cozido), Almanara Kibe Assado. Snacks/Other: New Millen Waxy Maize, Black Skull Whey Zero. more...
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Gaining 0.2 kg a Week
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andersoncse's Weight History
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