Weigh In record (no journal entry) for 31 May 2019
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71.7 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 58.41g | Prot: 65.21g | Carbs: 86.02g.
Breakfast: Boiled Egg. Lunch: Great Value Mixed Nuts. Dinner: Keto Chili, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Whipped Cream (Pressurized) , Driscoll's Strawberries, Halo Top Creamery Strawberry Ice Cream, Bundaberg Diet Ginger Beer. more...
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Losing 1.0 kg a Week
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Braydensahh's Weight History
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