Weigh In record (no journal entry) for 31 May 2019
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80.1 kg
Lost so far: 0.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.61g | Prot: 21.26g | Carbs: 53.39g.
Breakfast: Thomas' Original English Muffins, Fried Egg, Coffee with Cream. Lunch: Cheese Pizza. more...
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Losing 2.5 kg a Week
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digregorio957's Weight History
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