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1278 kcal
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Fat: 38.58g | Prot: 59.43g | Carbs: 188.96g.
Lunch: 蕃薯, 蔬菜湯（低鈉，加水）, 炒青菜. Dinner: 咖哩飯. Snacks/Other: Costco 無調味綜合堅果. more...
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2397 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Grocery Shopping - 20 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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shihhsien83's Weight History
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