Weigh In record (no journal entry) for 31 May 2019
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80 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.52g | Prot: 35.66g | Carbs: 88.34g.
Breakfast: Emmi Caffè Latte Light , Teekanne Brennesseltee mit Lemongras, Grüne Paprika, Junge Frühlingszwiebeln, Weiße Champignons (Gebraten), Tomaten, Omelett. Lunch: Möhren. Dinner: Rote Zwiebeln, Gurke (mit Schale), Tomaten, Gemischter Salat, Knorr Sauce Hollandaise, Spargel. more...
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Losing 62.3 kg a Week
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Nezaket1993's Weight History
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