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昨天明明很認真😨居然～維持！！！
🌟🌟🌟選擇大於努力，卓越貴在堅持🌟🌟🌟
為自己加油🏆（應該是減油才對哈哈哈）
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91.9 kg
Lost so far: 10.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 20.42g | Prot: 92.70g | Carbs: 108.94g.
Breakfast: 賀寶芙 纖維粉, 賀寶芙 營養蛋白混合飲料, 賀寶芙 優質蛋白粉. Lunch: 芭樂, 玉米筍, 煮熟的三文魚, 荷包蛋, 炒高麗菜, 雞胸肉, 白飯, 炒花菜. Dinner: 賀寶芙 營養蛋白混合飲料, 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料, 蛋白, 賀寶芙 纖維粉. more...
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2725 kcal
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Exercise:
基礎代謝 - 1 minute, 飛輪 - 1 hour, Apple Health - 22 hours and 59 minutes. more...
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steady weight
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