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Hawkey4077
Journal
31 May 19
Hawkey4077's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
88.2 kg
Lost so far:
0.4 kg
.
Still to go:
2.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 May 2019:
339 kcal
Fat: 22.26g | Prot: 23.66g | Carbs: 9.22g.
Breakfast:
Zachte Salami, Jumbo Half Om Half Gehaktballen, McDonald's Side Salad.
more...
2281 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Hawkey4077's Weight History
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