Weigh In record (no journal entry) for 29 May 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 107.95g | Prot: 61.22g | Carbs: 24.64g.
Breakfast: Céleri, Huile d'Olive, Choux Blanc, Poireaux, Beurre. Lunch: Graisse, Huile d'Olive, Persil, Ail, Merlan. Dinner: Laitue à Feuilles Rouges, Olives Noires, Laitue, Huile d'Olive, Persil, Tomates Cerises, Poivrons Rouges Doux, Poivrons Verts, Poivrons Rouges Doux. Snacks/Other: Doppel Hertz OMEGA -3, Graines de Lin, Avocat. more...
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Gaining 1.1 kg a Week
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najat assakti's Weight History
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