Weigh In record (no journal entry) for 31 May 2019
|
78.9 kg
Lost so far: 6.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 30.24g | Prot: 39.57g | Carbs: 6.19g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Вареное Яйцо. Lunch: Огурец (с Кожурой), Сердце Куриное. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.creighton2017's Weight History
|