Weigh In record (no journal entry) for 31 May 2019
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96.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 51.89g | Prot: 112.54g | Carbs: 368.63g.
Breakfast: Café, Manzanas. Lunch: Hacendado Sardinas en Aceite de Oliva, Hacendado Tiras de Pechuga de Pollo al Natural, Brillante Arroz Redondo Tradicional. Dinner: Plátano, Chuleta de Cerdo, Menestra de Verduras, San Miguel Cerveza 0,0, San Miguel Cerveza 0,0, Café Descafeinado. more...
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Losing 2.8 kg a Week
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antoniobanon's Weight History
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