5/31 早餐 光泉新豆漿 蛋白質頗高
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1266 kcal
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Fat: 38.64g | Prot: 171.56g | Carbs: 56.31g.
Breakfast: 水煮蛋, 雞胸肉, 光泉 無加糖濃豆漿. Lunch: Kirkland 牛梅花肉片, 義美 無糖豆奶, 瑪氏 (Mars) 乳清蛋白飲(焦糖瑪奇朵), 瑪氏 (Mars) 乳清蛋白飲品-巧克力, 雞胸肉, 水煮蛋. Dinner: 鴨肉, 飯. more...
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lancer80325's Weight History
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