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julianolakatos4
Journal
31 May 19
julianolakatos4's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
90 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 May 2019:
210 kcal
Fat: 2.79g | Prot: 7.68g | Carbs: 40.41g.
Breakfast:
Havregrynsgröt med Frukt.
Dinner:
Coop Salladsmix , Kranvatten.
more...
2618 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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julianolakatos4's Weight History
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