abbyxlynn's Journal, 30 May 19

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I have officially lost 10 pounds from when I started at the end of April!

87.7 kg Lost so far: 1.6 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1791 kcal

Fat: 63.24g | Prot: 46.02g | Carbs: 251.17g. Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee. Dinner: Fazoli's Garlic Breadstick, Fazoli's Fettuccine with Alfredo (Regular). Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Dannon Light & Fit Yogurt - Strawberry (Container), Bananas . more...

2146 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.7 kg a Week

4 Supporters Support

Comments

Very impressive 👍

30 May 19 by member: Erquiaga


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abbyxlynn's Journal, 30 May 19

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