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Workouts #8 and 9 of new year, by January 13th. Odd. Elliptical both days. 50 minutes seemed a bit too long on Saturday. 42 or so was better on Sunday. Didn't get to bed early enough last night to workout this morning. Getting up at 6 AM to workout is not something I would have thought I would say is not that bad, but it hasn't been that bad. Hmm.....
View Diet Calendar, 14 January 2013:
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3587 kcal
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Fat: 141.37g | Prot: 106.66g | Carbs: 495.83g.
Breakfast: Minibon, Diet Mountain Dew, Baby Carrots, Pineapple, Hard Boiled Egg, Blueberries. Lunch: fresca, Salami, wheat bread, Diet Mountain Dew, Baby Carrots. Dinner: Wine Cooler, Green Beans, Mashed Potatos, Chicken Fingers. more...
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3104 kcal
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Exercise:
Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 15 minutes. more...
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