Weigh In record (no journal entry) for 30 May 2019
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 39.63g | Prot: 47.29g | Carbs: 130.09g.
Breakfast: Kaffee, Milsani Laktosefreie Fettarme H-Milch, K-Classic Harzer Käse, Deli Reform Das Original, Gut & Günstig Sandwichtoast. Dinner: Dürüm Döner. Snacks/Other: Vanilleeis, Schokoladeneis, Dextro Energy Classic, Espresso, Ja! Würfelzucker. more...
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Losing 0.4 kg a Week
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Pinkychen71's Weight History
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