Weigh In record (no journal entry) for 30 May 2019
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104.8 kg
Lost so far: 15.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 6.08g | Prot: 54.80g | Carbs: 43.35g.
Dinner: Protein Pannkakor. Snacks/Other: Loka Crush Citron, Capri-Sun Safari Fruits. more...
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Losing 1.4 kg a Week
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DrHulken's Weight History
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