Weigh In record (no journal entry) for 30 May 2019
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 11.91g | Prot: 82.32g | Carbs: 78.94g.
Breakfast: Äpfel, Aldi Vollkorntoast (25g), Body Attack Peanut Butter, Bonne Maman Himbeer-Konfitüre. Lunch: Pellkartoffeln, Eiweiß. Dinner: Hähnchenbrustfilet, Gurke (Geschält), Cocktailtomaten, Aldi Paprika. Snacks/Other: ESN Designer Whey Protein - Double Chocolate. more...
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Losing 0.1 kg a Week
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_Sophia95's Weight History
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